My Daily Self Care Journal

The Self-Care Journal by Healing Ink

A soft moment for you — to pause, to breathe, to reflect.

This cloth-bound A5 journal was created to guide you back to yourself. Rooted in the same energy as our Anxiety Journal, the Self-Care Journal invites you to slow down and nurture your mind, body, and spirit through gentle reflection, gratitude, and intention.

Inside, you’ll find space to release what’s heavy, celebrate what’s sacred, and hold space for what you’re growing through. Whether it’s part of your morning routine, a midday reset, or your nightstand ritual, this journal is a quiet reminder that you deserve care, too.

What’s Inside:

• Soft prompts to reconnect with yourself

• Daily space for gratitude, affirmations, and reflection

• Intentional design for peace, presence, and grounding

• Suitable for all genders and every self-love journey

• Complements our Anxiety Journal for a full healing practice

This isn’t just a journal — it’s a home for your heart.